Shinya Koso

Our bodies naturally produce digestive enzymes, but with factors such as age, stress and poor diet, the enzyme production decreases over the years.

Shinya Koso is Japan's #1 natural digestive enzymes, and having sold 18 million products till date, Shinya Koso helps our body to better break down fats, carbs and proteins. It is also pretty popular across Japan, Taiwan and China.

YES I'm a real foodie and I tend to feel lethargic after meals, which is bad for my work, especially when I have to shuttle around or a full day of photoshoot/filming or meetings. I'm currently taking the Shinya Koso Daily Digestion Enzyme (worth $45.90), to help me to be a healthier me.

- Better nutrient absorption from your daily food intake

- An improved bowel system (without pain!)

- Better gut health, which brings about lots of other benefits such as

- Healthier heart and brain

- Less lethargy

- Improved mood and mental well-being etc

ALSO being a global content creator, times I have international Zoom meetings online and I sort of messed up my sleep patterns. I NEED quality sleep to keep me in my top condition at most times, so I'm currently taking on the Shinya Koso Daily Digestion Enzyme Night-Time (worth $39.90) to have a better quality sleep.

-Taken right before sleep.

- Helps to breakdown any excess carbs, fats and alcohol while you sleep!

- Contains GABA which promotes relaxation and better sleep.

Available - Over 100 Guardian outlets across SG.